Resistance Bands Exercises
Recommendation for Resistance Bands Exercise
SPRI Xertube Resistance Bands Exercise Cords w/Door Attachment, Red, Medium
price: $13.27 (new),
The SPRI Xertube Resistance Band is the ideal workout tool you can use anywhere, any time for safe and effective total-body conditioning. SPRI rubber resistance products are created using a 'dipped process' rather than the more common and inexpensive 'extruded process' - making it one of the most durable and reliable tubes on the market! The handle plug, protective sleeve and grommet reinforcement features (Tuff Sleeve) also contribute to making SPRI the tubing product that is tough and reliable enough for many of the US military training kits. All SPRI rubber resistance products are made using Tuff Tube, a SPRI exclusive. This heavy-duty, high quality material has greater resistance to abrasion and tears to stand up to the rigorous demands of professional use. Built to a professional grade quality and designed for commercial gyms and clubs to be used 100 times a day versus 100 times a year in a home gym. Perfect for use in group training and strength-conditioning classes, Pilates and physical therapy and rehabilitation. Tube Lengths: Very Light/Light = 44" -- Medium = 50" -- Heavy/Ultra Heavy = 53" Yellow (Very Light) Xertube is for beginner men and women. At 1-1/2 times its length, the weight equivalence of this tube is approximately 3-5 pounds. Green (Light) Xertube is for beginner women and moderately fit men. At 1-1/2 times its length, the weight equivalence of this tube is approximately 6-10 pounds and offers 50-Percent more resistance than Very Light (Yellow) Red (Medium) Xertube is for moderately fit women or fit men. At 1-1/2 times its length, the weight equivalence of this tube is approximately 10 pounds and offers 40-Percent more resistance than Light (Green). Blue (Heavy) Xertube is for fit men and women. At 1 1/2 times its length, the Blue (Heavy) weight equivalence is 15 pounds and offers 42-Percent more resistance than Medium (Red). Purple (Ultra Heavy) Xertube is for extremely fit men and women. At 1-1/2 times its length, the weight equivalence of this tube is approximately 20-27 pounds and offers 20-Percent more resistance than Heavy (Blue). Bodylastics Stackable (12 Pcs) MAX Tension Resistance Bands Sets. This Leading Exercise Band System Includes 5 of Our Anti-Snap Exercise Tubes, Heavy Duty Components, and a Travel Bag.
price: $28.95 (new)
Overview: Bodylastics Max Tension Resistance Bands Systems incorporate the best of the best materials for the greatest durability and workout experience. Each of these exercise band kits include either 5, 6, 7 or 14 of our top rated Anti-Snap Malaysian latex tubes with solid iron Carabiners, Heavy Duty Components, Travel bag and instructions.
12 Pieces Version - Max Tension 96 lbs:
-Five bands of varying resistance (ONE: 3 lbs Band; ONE: 5 lbs Band; ONE: 8 lbs Band; ONE: 13 lbs Band; ONE: 19 lbs Band)
-TPR Waffle Grip Handles (Set of 2)
-Ankle straps (Set of 2)
14 Pieces Version - Max XT 142 lbs:
-Six bands of varying resistance (ONE: 3 lbs Band; ONE: 5 lbs Band; ONE: 8 lbs Bands; ONE: 13 lbs Band; ONE: 19 lbs Band; ONE: 23 lbs Band)
-TPR Waffle Grip Handles (Set of 2)
-Ankle straps (Set of 2)
-Small Anywhere Anchor
19 Pieces Version - Max XT Strong Man 202 lbs:
-Seven bands of varying resistance (ONE: 3 lbs band; ONE: 5 lbs Band; ONE: 8 lbs band; ONE: 13 lbs band; ONE: 19 lbs Band; ONE: 23 lbs Band; ONE: 30 lbs Band)
-TPR Waffle Grip Handles (Set of 4)
-2 Door anchors
-Ankle straps (Set of 4)
-Medium Carrying bag
31 Pieces Version - Max MEGA Edition 404 lbs:
-Fourteen bands of varying resistance (TWO: 3 lbs; TWO: 5 lbs; TWO: 8 lbs; TWO: 13 lbs; TWO: 19 lbs; TWO: 23 lbs; TWO: 30 lbs)
-6 Upgraded heavy duty handles
-6 Upgraded heavy duty ankle straps
-2 heavy duty door anchors
-1 heavy duty small anywhere anchor
-1 heavy duty large anywhere anchor
-Large Carrying bag with shoulder strap
Black Mountain Products Resistance Band Set with Door Anchor, Ankle Strap, Exercise Chart, and Carrying Case
price: $39.32 (new)
Black Mountain Products (B.M.P.) resistance bands are made from the highest quality rubber to ensure maximum life. This set of resistance bands includes five stackable resistance bands, two handles, door anchor, carrying bag, and exercise manual. This set of exercise bands optimizes the advantage of using any single or multiple (1-5) bands at once to achieve multiple levels of resistance. B.M.P.'s stackable set of exercise bands allow for a much wider range of resistance, (4lbs to 75lbs) then traditional resistance bands sets. Any combination of bands may be used at one time, without the hassles of having multiple handles on each band. This increase in range and ease of use makes this set perfect for anyone from beginners and experts. Stackable bands allow you to achieve the highest levels of resistance possible. SPRI Braided Xertube Resistance Band Exercise Cords, Heavy (Level 4)
price: $28.58 (new)
Add power to your strength with SPRI’s line of Braided Tubing. Rubber resistance is redefined. SPRI has braided four tubes together to bring you the ultimate dynamic full-body workout tools. Use the SPRI braided tubing indoors or out, wrap them around, under, over. They’re tough enough to take whatever you throw at them. The Braided Xertube offers all over the versatility of the Original Xertube and with its braided rope-like construction it is the toughest tube on the market. Built to a professional grade quality and designed for commercial gyms and clubs to be used 100 times a day versus 100 times a year in a home gym. SPRI rubber resistance products are created using a 'dipped process' rather than the more common and inexpensive 'extruded process' - making it one of the most durable and reliable tubes on the market! The handle plug, protective sleeve and grommet reinforcement features (Tuff Sleeve) also contribute to making SPRI the tubing product that is tough and reliable enough for many of the US military training kits. All SPRI rubber resistance products are made using Tuff Tube, a SPRI exclusive. This heavy-duty, high quality material has greater resistance to abrasion and tears to stand up to the rigorous demands of professional use. Built to a professional grade quality and designed for commercial gyms and clubs to be used 100 times a day versus 100 times a year in a home gym. Perfect for use in group training and strength-conditioning classes, Pilates and physical therapy and rehabilitation. Black Mountain Products Resistance Band Set (Five Bands Included)
price: $27.33 (new),
Black Mountain Products handled resistance band set is simply the best band set on the market. This exercise band set was designed to bring a gym quality product to your home at an affordable price. With help from professional fitness instructors, our design team built the most durable resistance band set on the market. With exercises designed to target biceps, triceps, chest, upper/lower back, abs/core, and legs, the workout potential is endless. Improving your health and overall wellness from the comfort of your home can now be a reality. SoAlpha Premium Exercise Ball with 15LB Resistance Bands, Stability Base, Pump, 65 cm Fitness Ball, Supports up to 600LBS, Stability Ball with Gym Quality Resistance Bands, Complete Home Gym Bundle
price: $39.99 (new),
So Alpha Home Gym Bundle: Premium 65 CM Exercise Ball / Yoga Ball with 15 LB Resistance Bands
Why Choose the So Alpha Premium Exercise Ball with Resistance Bands?
✔ The exercise ball with resistance bands is great for workouts at both home and office. The exercise ball is made of 65 cm anti-burst material and can support up to 600 LBS. The exercise ball comes with two 15 LB resistance bands with comfort handles, stability ring, % pump.
✔ Watch our videos on this Amazon page towards the bottom to see how to workout your entire body. The stability ring is perfect for insuring the stability ball does not move around or slide during workouts.
Who can benefit from using the So Alpha Premium Exercise Ball with Resistance Bands?
• Individuals of all fitness levels, from beginner to professional athlete, both men and women.
• Anyone that wants a great workout at home or office, without purchasing exepensive space-consuming equipment.
Package Contents: 65 cm Anti-Burst Exercise Ball, Inflatable Base, 15 LB Resistance Bands (2), Pump and Exercise Poster. Also, we host videos online and YouTube showing you how to assemble the exercise ball & how to use the exercise ball and resistance bands in over 100 exercise ideas.
Guarantee: We are so confident in our Exercise Ball with Resistance Bands we offer a Life Time, No Questions Asked Guarantee!
Click the ADD TO CART Button at the Top of this Page For a Great Workout NOW!
RGGD&RGGL Yoga Ball Chair, Exercise Balance Ball Chair 65cm with Inflatable Stability Ring, 2 Resistant Bands and Pump for Core Strength and Endurance (Blue Resistance Bands(15-20lbs))
price: $12.99 (new)
That's something you should know before purchase:
Why use latex?
In daily training, there may be sweat flowing onto the resistance bands,it may grow mites and bacterial.So we use natural latex instead of plastic to prevent that,and latex is very friendly to people who are suffering from asthma and allergic rhinitis and other respiratory system disorders.
How can I use the resistance bands?
We offer a free workout guide in the package of the exercise ball set.It will teach you how to do exercise with exercise ball and resistance bands.Please make sure you already had exercise ball before you purchase the resistance bands,this is an accessory for RGGD&RGGL exercise ball chair and cannot be used alone.
Do I need extra resistance bands?
If you just need the exercise ball for ball chair,you don't need it.But if you use exercise ball for daily training,we recommend you use resistance bands with different lbs to help your training.Especially when you have achieved some fitness effects,resistance bands with higher lbs will help you get better training effect.
Exercise Ball Chair - 65cm & 75cm Yoga Fitness Pilates Ball & Stability Base for Home Gym & Office - Resistance Bands, Workout Poster & Pump. Improves Balance, Core Strength & Posture - Men & Women
price: $37.97 (new)
Amazon active weighted anti burst resistant 5 pound 3 inch office desk sitting balls chairs for ur superior gaiam kids sensory furniture excersize backless posture corrector. A luxfit pelvic floor bouncy trainer ballchair in sizes 45cm 55cm 85cm for the best beachbody exersize. Ideal for alternative meditation sports treatment with air pump to reduce stress wedge on a black mountain with isolation P90x prenatal scoop rocker. Gymnastic rings & cheap classroom supplies wiggle seats for teachers & those who are soalpha. Ideal ergonomic roller for seniors & elderly, instructors circuit training chiropractic sciatica to do small medium large glutes, abs, abdominals, hip rotation, hips, booty, kettle ball, inner outer thighs, hand strengthener, shoulders, arthritis, baby gift, medicine, rehab, fat burn, rehabilitation, physical therapy, black, gray, silver, teal, turquoise, green. Kids stools rocking chairs gaming, video game chair, tennis elbow exersise replacement, standing accessories healthy eco friendly backrest stretch machine squat stepper crossfit triceps massage spine ThinkFit Core System Yoga Exercise Ball Resistance Band Core Sliders Resistance Loop Bands Poster and Pump Think Fit - Live Fit!
price: $44.99 (new)
A Few Reasons You'll Love Your ThinkFit Core System:
✅ Increases Flexibility and Balance
✅ Strengthens Core Muscles
✅ Reduces Back, Hip, & Knee Pain
✅ Improves Your Posture
✅ Enjoy over 40 Total Body Workouts
✅ A Healthy Alternative to Sitting in an Office Chair
✅ Great for Pregnancy Workouts, Stretching, & Birthing
✅ Helpful for Physical Therapy & Recovery
✅ Heavy-Duty Exercise Ball for all Fitness Levels
✅ Great for Men & Women with a Busy Lifestyle
What You'll Receive:
1 ThinkFit Exercise Ball- Our high end gym balls are phthalate-free and made from the highest quality PVC material. Enjoy using for over 40 workouts!
1 ThinkFit Stability Ring- This allows you to anchor your professional-grade balance ball to add extra stability when sitting, and also help you maintain the proper form during workouts.
5 ThinkFit Resistance Loop Bands- Add another element of strength training to your workouts with our premium resistance bands.
2 ThinkFit Resistance Band Handles- Our triple-stitched cushioned resistance band handles were made for extra comfort.
2 ThinkFit Core Sliders- Get an extreme ab workout with our core sliders. They work great on all surfaces including carpet and hard wood flooring.
1 ThinkFit Exercise Poster with Detailed Workout Descriptions- With over 40 workouts to choose from, you can get an amazing full body workout in under 20 minutes.
GET THE MOST FUNCTIONAL EXERCISE FITNESS BALL ON THE PLANET TODAY!
Trideer Ball Chair – Exercise Stability Yoga Ball with Base for Home and Office Desk, Ball Seat, Flexible Seating with Resistance Bands & Pump, Improves Balance, Back Pain, Core Strength & Posture …
price: $42.99 (new)
Trideer ball is very versatile. You can use it as part of your Yoga, Pilates.
1.Your exercise fitness ball in everyday life
Our balls are used in many areas of sport and daily life. The balls afford an important role in the treatment of back problems and the gentle muscle building in the area of physiotherapy. A targeted workout with a gymnastics ball replaces the visit to the gym in many cases.
2. The main focus of the training with gymnastics balls is in the body core.
This mainly consists of the deep abdominal, back and pelvic floor muscles. In the "wiggle" on the ball, a whole-body training takes place, which stresses its entire musculature and at the same time spares its joints.
1. How to inflate the exercise ball and stability ring
- Allow ball and stability ring to reach room temperature before inflating.
- Insert the pump into the ball's/stability ring's air valve and work the pump, airing up the ball/stability ring.
- Stop inflating when the ball/stability ring reaches the level of the mark. Your ball/stability ring is now ready to use. Do not over inflate.
Inflate the ball to about 80% of diameter initially.Wait a further 24 hours before inflating to the recommended size. You should avoid using the ball within the first 24 hours
2. How to deflate the exercise ball and stability ring
- Remove the valve stem cover with the plug puller that came with the exercise ball/stability ring. Twist the valve back and forth in an upward motion until the valve is fully removed from the ball/stability ring.
- Store your ball/stability ring indoors at room temperature
- The fitness ball and the stability ring are easy to clean with just a soft damp cloth
- Keep away from sharp objects
Package includes: Exercise Ball/Stability Ring/User Manual/Foot-Pump/Plug/Plug Remover Tool/Measuring Tape.